In our themes of the mind, body, and being human...

Check out website, heysigmund.com, Where the science of Psychology meets the art of being human. I just saw this website today as an article was floating around Facebook. There are quite a few good articles here worthy of a read.

Check out this article in the website, titled "The Rules for Being Human": http://www.heysigmund.com/the-rules-for-being-human/

The author is Karen Young, who is a psychologist and blogs at Huffington Post UK. 

here is a snippet from the article.  I suspect most of us do not love our bodies.

1. "We all have a body. Best learn to love it. "

   "There is only one body like yours on the entire planet – and you own it – so that makes it a pretty precious commodity. Look after it and get to know it well. Above all else, love it. You can’t take care of something you don’t like. Either we can treat it well or we can treat it with delicious bad carbs andluscious lazy days on the couch. I’m all for a bit of both. But note to the universe, when it comes to taking care of this body of mine, if exercise had the side of effect of, you know, making me love exercise or something, things would be a whole lot easier, so you might want to work on that."  Karen Young